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BB Training Secrets 3 Online Access

Description

Topics for this course

63 Lessons

Shields

Turning Kick (Dollyo Chagi) After The Step00:00:00
Turning Kick (Dollyo Chagi) Different Stepping Combined00:00:55
Front Leg Turning Kick (Dollyo Chagi) Target Moves00:00:00
Front Leg Turning Kick (Dollyo Chagi) Target Moves – Both Legs00:01:30
Front Leg Turning Kick (Dollyo Chagi) Target Moves Forward00:01:20
Front Leg Turning Kick (Dollyo Chagi) Target Moves Forward ver. 200:00:45
Front Leg Turning Kick (Dollyo Chagi) After Two Steps Backwards00:01:15
Towards The Target And Rear Leg Turning Kick (Dollyo Chagi) On Moving Backwards00:00:55
Step Away From The Target & Kick Turning Kick (Dollyo Chagi)00:00:45
Two Steps Forward & Kick Turning Kick (Dollyo Chagi) Change Leg00:01:15
2 Steps Forward, 2 Steps Backwards & Turning Kick (Dollyo Chagi)00:00:55
Turning Kick (Dollyo Chagi) After Step + Turning Kick (Dollyo Chagi) Sliding Backwards00:01:15
2 Steps Backwards Turning Kick (Dollyo Chagi), Change Leg00:01:45
Side Kick (Yop Chagi) + Back Kick (Dwit Chagi) with Step00:00:45
Front Leg Turning Kick (Dollyo Chagi) + Back Kick (Dwit Chagi) with Step00:01:15
Back Leg Turning Kick (Dollyo Chagi) + Back Kick (Dwit Chagi) with Step00:01:15
Downward Kick (Naeryo Chagi) + Back Kick (Dwit Chagi)00:01:10
Slide Back+Back Kick (Dwit Chagi)00:00:45
Turn CCW + Back Kick (Dwit Chagi) and CW00:00:45
Turn CCW and perform Back Kick (Dwit Chagi) ver. 200:00:55
Turn CCW and Back Kick (Dwit Chagi) next CW and Back Kick00:01:20
Back Kick (Dwit Chagi) + 3 steps and Back Kick (Dwit Chagi)00:00:55
Reverse Hand + Back Kick (Dwit Chagi) In Motion00:01:15
Balance & Rhythm: Empty Turn, Back Kick (Dwit Chagi) In Motion00:00:45
Side Front Kick (Yobap Chagi) With Slide + Back Kick (Dwit Chagi)00:01:00
Back Kick (Dwit Chagi) With A Step + Back Kick (Dwit Chagi) 18000:00:45
Back Kick (Dwit Chagi) Bounced Of A Shield00:00:44
Slide With Side Kick (Yop Chagi) And Back Kick (Dwit Chagi) Bouncing Of A Shield00:01:00
Target Moves Forward, Stop It & Bounce Of With Back Kick (Dwit Chagi)00:00:55
Slide Back, Step Back & Move Forward With Front Side Kick (Yobap Chagi)00:00:48
Slide Back, Step Back, Go Forward With Front Side Kick (Yobap Chagi) + Back Kick (Dwit Chagi)00:00:55
Slide Back, Step Back, Go Forward With Front Side Kick (Yobap Chagi)+Reverse Turning Kick (Bandae Dollyo Chagi)00:00:45
Touch The Shield, Step Back & Turning Kick (Dollyo Chagi)00:00:55
Touch The Shield, Step Back + Turning Kick (Dollyo Chagi) + 360 Turning Kick00:00:45
Reverse Turning Kick (Bandae Dollyo Chagi) After The Step00:00:56
Reverse Turning Kick (Bandae Dollyo Chagi) w/ Step & Turning Kick (Dollyo Chagi) w/ Step00:00:44
Reverse Turning Kick (Bandae Dollyo Chagi), Turning Kick (Dollyo Chagi), Back Kick (Dwit Chagi)00:00:47
Reverse Turning Kick (Bandae Dollyo Chagi), Side Kick (Yop Chagi)00:00:35
Turning Kick (Dollyo Chagi), Back Kick (Dwit Chagi) 180, Slide Side Kick (Yop Chagi)00:00:55
Touch The Shield & Side Kick (Yop Chagi)00:01:15
Touch The Shield w/Step & Side Kick00:01:10
Switch Position, Touch The Shield & Side Kick (Yop Chagi)00:01:15
Few Steps Back & Back Kick (Dwit Chagi)00:01:00
Slide To The Side & Back Kick (Dwit Chagi)00:00:45
Reverse Hand + Front Leg Turning Kick (Dollyo Chagi)00:00:57
Reverse Hand, Turning Kick (Dollyo Chagi) +Reverse Turning Kick (Bandae Dollyo Chagi)00:01:15
Reverse Hand, Turning Kick (Dollyo Chagi)+Reverse Turning Kick (Bandae Dollyo Chagi)+Back Kick (Dwit Chagi)00:01:22
4 Punches & Pushup00:00:45
Punching At A Different Angles00:00:47
Front Kick (Apcha Busigi) w/Step00:00:51
Side Kick (Yop Chagi), Back Kick (Dwit Chagi) w/ Step, Back Kick 18000:00:48
3 Empty Punches + One Hit00:00:55
4 Empty Punches + One Hit00:00:54
Side Fist (Yop Joomuk), Reverse Turning Kick (Bandae Dollyo Chagi)
Action on Clap/Claps – Back Kick (Dwit Chagi) &…00:01:12
Action On Clap/Claps – Back Kick (Dwit Chagi) or Side Kick (Yop Chagi)00:00:54
Action On Clap/Claps ver. 300:01:44

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