BB Training Secrets 3 Online Access
About Course
Finally Available! – Third part of the best-selling project with Master Jerzy Jedut VIII Dan.
Including extras from the newest project!
BLACK BELT TRAINING SECRETS VOL. 3
- sparring drills
- pads/shields trainings
- patterns movements insights
- videos and descriptions
- EXTRAS – CLIPS FROM THE NEWEST PROJECT (WITH TURAL MASIMOV AND OTHER CHAMPIONS)
Course Content
Shields
Turning Kick (Dollyo Chagi) After The Step
00:00Turning Kick (Dollyo Chagi) Different Stepping Combined
00:55Front Leg Turning Kick (Dollyo Chagi) Target Moves
00:00Front Leg Turning Kick (Dollyo Chagi) Target Moves – Both Legs
01:30Front Leg Turning Kick (Dollyo Chagi) Target Moves Forward
01:20Front Leg Turning Kick (Dollyo Chagi) Target Moves Forward ver. 2
00:45Front Leg Turning Kick (Dollyo Chagi) After Two Steps Backwards
01:15Towards The Target And Rear Leg Turning Kick (Dollyo Chagi) On Moving Backwards
00:55Step Away From The Target & Kick Turning Kick (Dollyo Chagi)
00:45Two Steps Forward & Kick Turning Kick (Dollyo Chagi) Change Leg
01:152 Steps Forward, 2 Steps Backwards & Turning Kick (Dollyo Chagi)
00:55Turning Kick (Dollyo Chagi) After Step + Turning Kick (Dollyo Chagi) Sliding Backwards
01:152 Steps Backwards Turning Kick (Dollyo Chagi), Change Leg
01:45Side Kick (Yop Chagi) + Back Kick (Dwit Chagi) with Step
00:45Front Leg Turning Kick (Dollyo Chagi) + Back Kick (Dwit Chagi) with Step
01:15Back Leg Turning Kick (Dollyo Chagi) + Back Kick (Dwit Chagi) with Step
01:15Downward Kick (Naeryo Chagi) + Back Kick (Dwit Chagi)
01:10Slide Back+Back Kick (Dwit Chagi)
00:45Turn CCW + Back Kick (Dwit Chagi) and CW
00:45Turn CCW and perform Back Kick (Dwit Chagi) ver. 2
00:55Turn CCW and Back Kick (Dwit Chagi) next CW and Back Kick
01:20Back Kick (Dwit Chagi) + 3 steps and Back Kick (Dwit Chagi)
00:55Reverse Hand + Back Kick (Dwit Chagi) In Motion
01:15Balance & Rhythm: Empty Turn, Back Kick (Dwit Chagi) In Motion
00:45Side Front Kick (Yobap Chagi) With Slide + Back Kick (Dwit Chagi)
01:00Back Kick (Dwit Chagi) With A Step + Back Kick (Dwit Chagi) 180
00:45Back Kick (Dwit Chagi) Bounced Of A Shield
00:44Slide With Side Kick (Yop Chagi) And Back Kick (Dwit Chagi) Bouncing Of A Shield
01:00Target Moves Forward, Stop It & Bounce Of With Back Kick (Dwit Chagi)
00:55Slide Back, Step Back & Move Forward With Front Side Kick (Yobap Chagi)
00:48Slide Back, Step Back, Go Forward With Front Side Kick (Yobap Chagi) + Back Kick (Dwit Chagi)
00:55Slide Back, Step Back, Go Forward With Front Side Kick (Yobap Chagi)+Reverse Turning Kick (Bandae Dollyo Chagi)
00:45Touch The Shield, Step Back & Turning Kick (Dollyo Chagi)
00:55Touch The Shield, Step Back + Turning Kick (Dollyo Chagi) + 360 Turning Kick
00:45Reverse Turning Kick (Bandae Dollyo Chagi) After The Step
00:56Reverse Turning Kick (Bandae Dollyo Chagi) w/ Step & Turning Kick (Dollyo Chagi) w/ Step
00:44Reverse Turning Kick (Bandae Dollyo Chagi), Turning Kick (Dollyo Chagi), Back Kick (Dwit Chagi)
00:47Reverse Turning Kick (Bandae Dollyo Chagi), Side Kick (Yop Chagi)
00:35Turning Kick (Dollyo Chagi), Back Kick (Dwit Chagi) 180, Slide Side Kick (Yop Chagi)
00:55Touch The Shield & Side Kick (Yop Chagi)
01:15Touch The Shield w/Step & Side Kick
01:10Switch Position, Touch The Shield & Side Kick (Yop Chagi)
01:15Few Steps Back & Back Kick (Dwit Chagi)
01:00Slide To The Side & Back Kick (Dwit Chagi)
00:45Reverse Hand + Front Leg Turning Kick (Dollyo Chagi)
00:57Reverse Hand, Turning Kick (Dollyo Chagi) +Reverse Turning Kick (Bandae Dollyo Chagi)
01:15Reverse Hand, Turning Kick (Dollyo Chagi)+Reverse Turning Kick (Bandae Dollyo Chagi)+Back Kick (Dwit Chagi)
01:224 Punches & Pushup
00:45Punching At A Different Angles
00:47Front Kick (Apcha Busigi) w/Step
00:51Side Kick (Yop Chagi), Back Kick (Dwit Chagi) w/ Step, Back Kick 180
00:483 Empty Punches + One Hit
00:554 Empty Punches + One Hit
00:54Side Fist (Yop Joomuk), Reverse Turning Kick (Bandae Dollyo Chagi)
Action on Clap/Claps – Back Kick (Dwit Chagi) &…
01:12Action On Clap/Claps – Back Kick (Dwit Chagi) or Side Kick (Yop Chagi)
00:54Action On Clap/Claps ver. 3
01:44